Voted 2nd Best CrossFit Gym on the 2018 Denver A-List






Group Classes

1 hour class where a CrossFit trainer will take you through a dynamic warm-up, teach you skills and progressions, and lead you through the day’s workout. Group classes are capped at 10 students and you’re guaranteed to get personal attention from the trainer every class you take.Choose a Class and Reserve a Space

Open Gym

Open gym is every weekday from 1:00 – 4:00 and Sundays from 12:00 – 2:00. Come in and work on individual skills, build strength, or make up a previous missed workout. A trainer will be present but unavailable for individual training at this time. Contact us if you are interested in personal training.


This is where we start all athletes that are new to CrossFit. During these classes you will learn how to safely perform the weightlifting, gymnastics, and conditioning movements that you will encounter in a class. See the Get Started page for more information.
Get Started

Nutrition Counseling

We go over the basics of nutrition during the Elements course, but most people need additional guidance and support in order to develop positive life-long nutrition habits. Our in-house nutrition counseling goes all the way from analysis to meal programming to weekly accountability check-ins.
Learn More


Over the last year I made a commitment to myself to work out at least 3 or more days a week and to eat healthier. In March 2015 I joined Sloans Lake Crossfit. Haven asked me for a 1 month commitment, and I haven’t looked back! I went from 230lbs, unhappy, and unmotivated to 203lbs and confident. I love that I have such a supportive wife and community around me. Thanks Sloans Lake Crossfit for showing me that everyone can turn a bad situation into a good one. With a community that holds you accountable and is motivating and supportive, life change can happen! All it takes is you trying!

Phil M.


The Cost Of Inconsistency

The Cost of Inconsistency… I recently took a short vacay and didn’t work out for 7 days. The rest and relaxation was incredible. However, the return back to my training was not… You would think 7 days off would do a body good. And while my joints and muscles got...

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Just How Important IS Nutrition???

“EXPERIENCE IS THE TEACHER OF ALL THINGS” – Julius Caesar Let me briefly share my latest experience with nutrition… I’ve enjoyed competing in local CrossFit competitions for quite some time now and while I’ve always had a game plan...

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Sloans Lake CrossFit

5545 West 56th Ave, Unit A
Arvada, CO 80002

Located just 3 miles north of Sloans Lake and 1.5 miles East Olde Town Arvada!


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